Feeling a relationship slip away?  Healthy relationships are built on a sense of trust and safety; the knowledge that you have someone in your life who is there for you; who will be fun in the up times, and there with you in the down times.   Let's face it, life has its up and downs.  Life stresses can take a toll on relationships, communication falters and being together becomes uncomfortable.  Intimacy problems can be a sign of relationship difficulties.  While you don't have to agree on everything, healthy couples find a way to problem-solve together, to enjoy love and intimacy and to respect each other as  individuals.

What Makes a Satisfactory Relationship?

•    Trust

•    Mindfulness

•    Mutual Respect

•    Communication

Drawing on the strengths of each individual and the potential for growth as a couple, a therapist can lead a couple toward strong communication and re-vitalized sense of connection.  

Is it time for you to feel better about your relationship?